Rest and Renew: A weekend retreat for educators who are interested in deepening their own mindfulness practice. The weekend will also provide opportunity to share classroom stories and learn from other mindful educators. Practice, play and share at the Garrison Institute. Come and smell the flowers, enjoy time in nature and admire the view of the Hudson River. It's a magical time to be in the Hudson Valley.
Pre-requisites: Minimum 6 month personal mindfulness practice. Some experience teaching mindfulness to children/teens.